Lassefar Posted November 13, 2011 Report Share Posted November 13, 2011 Jeg leder med lys og lygte efter et videoklip af dumbell split squat med god teknik. Det eneste jeg har kunne finde på youtube er med temelig kritisabel teknik.Nogen der kan hjælpe med et link? Quote Link to comment Share on other sites More sharing options...
J.B Posted November 13, 2011 Report Share Posted November 13, 2011 Bulgarian Split Squats Quote Link to comment Share on other sites More sharing options...
Lassefar Posted November 14, 2011 Author Report Share Posted November 14, 2011 Tak, men det skal ikke være bulgarian, men almindelige dumbell split squats.Nogen der kan hjælpe? Quote Link to comment Share on other sites More sharing options...
DeerInHeadlights Posted November 14, 2011 Report Share Posted November 14, 2011 http://www.exrx.net/WeightExercises/GluteusMaximus/DBSplitSquat.html Quote Link to comment Share on other sites More sharing options...
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