LaMotta Posted June 29, 2008 Report Share Posted June 29, 2008 LOLZ JB, Quote Link to comment Share on other sites More sharing options...
Fru Erik Posted July 3, 2008 Report Share Posted July 3, 2008 Er du okay friend? Den kommende mol-martyr Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 4, 2008 Author Report Share Posted July 4, 2008 Er du okay friend? Den kommende mol-martyr Ja friend 75% baby! You see me trollin'!!!1ps - gider ikke opdatere med lame de-load træning Quote Link to comment Share on other sites More sharing options...
salt Posted July 4, 2008 Report Share Posted July 4, 2008 Der går nok ikke lang tid før det avatar ryger Quote Link to comment Share on other sites More sharing options...
ptpoul Posted July 4, 2008 Report Share Posted July 4, 2008 Ja friend 75% baby! You see me trollin'!!!1ps - gider ikke opdatere med lame de-load træning You see me trollin', rollin' they wann catch me postin dirty.. Wanna catch me postin' dirty Quote Link to comment Share on other sites More sharing options...
Equus Posted July 4, 2008 Report Share Posted July 4, 2008 http://da.wikipedia.org/wiki/Martyr Will he perish for his believs Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 7, 2008 Author Report Share Posted July 7, 2008 GRASSHOPPER WHOPPERSDEADLiFT sumo 5@100kg5@150kg2@190kg1@220kg9@200kghm. 10 næste mandag FRONT SQUAT5@60kg3@100kg10@130kgawesome. GLUTE-HAM RAiSE assistedX@XX@X5@10kg assist10@10kg assist8@10kg assistAssisteret af min ven Simon (ARMADA_I herindefra (RIP)) og af pull-down maskinen :devil:BB CALF RAiSE10@140kg12@140kg12@140kg12@140kgJeg er godt nok awesome til at finde på nye set-ups! Dejligt at se sine venner Muzak : Dolly Parton - The Very Best of, Opeth - Watershed Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted July 7, 2008 Report Share Posted July 7, 2008 Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted July 8, 2008 Report Share Posted July 8, 2008 Quote Link to comment Share on other sites More sharing options...
essensen Posted July 8, 2008 Report Share Posted July 8, 2008 Styrken er da vild for tiden - reppede du ikke lige 4 gange med din 1RM i squat? Never the less vildt squattet! Dødløften ser også ud til at køre på skinner... Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 8, 2008 Author Report Share Posted July 8, 2008 Styrken er da vild for tiden - reppede du ikke lige 4 gange med din 1RM i squat? Never the less vildt squattet! Dødløften ser også ud til at køre på skinner...Ja det går sgu meget fint... Jeg har løftet 205 i squat og der burde i hvert fald være til 210. Ja DL kører godt helt sikkert. Og thanks friend Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 8, 2008 Author Report Share Posted July 8, 2008 TULLAMORE TiTSBENCH 10@70kg8@100kg3@120kg1@140kg8@130kgpfft BENCH ROW8@90kg8@90kg8@90kg8@90kgawesomeROPE PUSH-DOWN10@25kg8@28kg8@28kg8@25kgI lolledSTANDiNG DB CURL10@17,5kg15@25kg13@25kgJeg har kæmpe guns EZ PREACHER CURL12@30kg:devil:I dag trænede jeg med mine venner Dan, Erik og Simon (DBM, Fru Erik og ARMADA_I herindefra ) og det var rigtig hyggeligt og sjovt. I dag diskuterede vi diktatorer ICE: Illdisposed - The Prestige, Smashing Pumpkins - MCATIS Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted July 8, 2008 Report Share Posted July 8, 2008 STANDiNG DB CURL10@17,5kg15@25kg13@25kgJeg har kæmpe guns EZ PREACHER CURL12@30kg I dag trænede jeg med mine venner Dan, Erik og Simon (DBM, Fru Erik og ARMADA_I herindefra ) og det var rigtig hyggeligt og sjovt. I dag diskuterede vi diktatorer ICE: Illdisposed - The Prestige, Smashing Pumpkins - MCATISAldrig har jeg set mage til store armmuskler!!! Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 8, 2008 Author Report Share Posted July 8, 2008 Aldrig har jeg set mage til store armmuskler!!! er også ked af det look. går efter eriks lange slanke look fremover Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted July 8, 2008 Report Share Posted July 8, 2008 er også ked af det look. går efter eriks lange slanke look fremover Så skal du i cykeltøjet. Det toner musklerne! Quote Link to comment Share on other sites More sharing options...
KongKent Posted July 8, 2008 Report Share Posted July 8, 2008 For at få lange, slanke muskler, skal man cykle som DBM skriver. Lange ture, ligesom musklerne. Lange. Men det lange kan blive langtrukkent. Kedeligt. Så for at få tankerne væk i det våde, lange efterår, har jeg fundet frem til noget der måske kan få tankerne på noget andet, så tiden ikke føles så lang. VOLBEAT offentliggør trackliste på nyt album - Gaffa.DK"Guitar Gangsters & Cadillac Blood"-trackliste:1. Intro/End Of The Road 2. Guitar Gangsters & Cadillac Blood 3. Back To Prom 4. Mary Ann's Place 5. Hallelujah Goat 6. Maybelenne I Hofteholder 7. We 8. Still Counting 9. Light A Way 10. Wild Rover Of Hell 11. I’m So Lonely I Could Cry 12. A Broken Man And The Dawn 13. Find That Soul 14. Making BelieveFørste single bliver "Maybelenne i Hofteholder" og bliver sendt ud til radiostationerne i starten af august. Og 1. september er dagen vi alle venter på, der udkommer skiven nemlig! ... og for lige at krydre det med endnu en lille topping:BOOOOM!!!1!Værsgo, ven. Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted July 8, 2008 Report Share Posted July 8, 2008 ^^ Håber fandme deres nye album er bedre end deres forrige. Quote Link to comment Share on other sites More sharing options...
KongKent Posted July 8, 2008 Report Share Posted July 8, 2008 ^^ Håber fandme deres nye album er bedre end deres forrige.Her et godt stykke tid efter udgivelsen af "Rock The Rebel..." er jeg på nippet til at give dig ret. Da den udkom var jeg helt vild med den, men langtidsholdbarheden er, imho, ikke nær så god på "Rock The Rebel..." som på deres første. Debutpladen hører jeg derimod stadig i ny og næ. Så jeg håber også den nye bliver bedre. Også gerne bedre end debutpladen!! Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 9, 2008 Author Report Share Posted July 9, 2008 Enig Kent. RTR/MTD er jo en regulær pop plade.Guitar gangsters? lol gay. Lad os se om de kan steppe up igen - coveret og titlen er imo bad news.Den nye Opeth plade er til gengæld sublim ven :) Quote Link to comment Share on other sites More sharing options...
Fru Erik Posted July 9, 2008 Report Share Posted July 9, 2008 er også ked af det look. går efter eriks lange slanke look fremover "Det eftertragtede look" med andre ord... Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 11, 2008 Author Report Share Posted July 11, 2008 WHEELS OF DEATH!!!1SQUAT5@20kg5@70kg5@110kg3@150kg2@170kg1@190kg12@160kg:devil::devil:GOODMORNiNGS5@140kg5@140kg5@140kgFRONT-SQUAT 10@110kg10@110kg 8@110kg 8@110kg ingen homoseksuelle extentions i går BB CALF-RAiSE free weight8@160kg8@160kg8@160kg8@160kg8@160kgTræning med mine friends. I ved hvem i er Soundtrack: Life of Agony - Ugly, Deftones - Saturday Night Wrist Quote Link to comment Share on other sites More sharing options...
essensen Posted July 11, 2008 Report Share Posted July 11, 2008 Sick squats Quote Link to comment Share on other sites More sharing options...
BBRulez Posted July 11, 2008 Report Share Posted July 11, 2008 Sick squats I second that. ! Quote Link to comment Share on other sites More sharing options...
KongKent Posted July 12, 2008 Report Share Posted July 12, 2008 Me three. Quote Link to comment Share on other sites More sharing options...
Tunen Posted July 12, 2008 Author Report Share Posted July 12, 2008 FRiENDS!!!!1 Quote Link to comment Share on other sites More sharing options...
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