Styrketræning

10,574 topics in this forum

1. Vægttræning og korrekt teknik. 1 2 3 4 16

   By Athlete X, November 4, 2009
   • 378 replies
   • 177.5k views
   • 
   • BLACKICE
   • August 26, 2014

2. Begynder - Start her

   By MaxPower, January 5, 2008
   • 4 replies
   • 63.8k views
   • 
   • Tristan0310
   • September 23, 2017

3. Bodyweight / Kettlebells / alternativ træning 1 2

   By Dochylle, January 17, 2006
   • 42 replies
   • 137.9k views
   • 
   • NielsJorgensen
   • January 11, 2017

4. Regneark med styrkeløft-programmer 1 2 3 4 5

   By klausjensen, September 7, 2002
   • 119 replies
   • 247.7k views
   • 
   • Johannes01
   • June 16, 2017

5. Træning for ældre

   By Netzer, January 17
   • 2 replies
   • 1.5k views
   • 
   • Blackmoore
   • February 4

6. 5 dage

   By sallos, January 12
   • 1 reply
   • 610 views
   • 
   • Gregers TF
   • January 12

7. Valg af den rigtige Kettlebell?

   By Olsi, February 1, 2023
   • 1 reply
   • 2.7k views
   • 
   • kahlua-kalv
   • February 1, 2023

8. Mit tøj strammer

   By zel, December 23, 2022
   • 0 replies
   • 2k views
   • 
   • zel
   • December 23, 2022

9. Valg af bænk præs

   By jonasn11, November 12, 2022
   • 0 replies
   • 2k views
   • 
   • jonasn11
   • November 12, 2022

10. Konkurrencer for begyndere

    By MariaBosniak, July 24, 2022
    • 2 replies
    • 3.6k views
    • 
    • BLACKICE
    • July 26, 2022

11. Vægtstang med eller uden center knurling?

    By Kermit, March 25, 2021
    • 3 replies
    • 9.3k views
    • 
    • Kermit
    • March 25, 2021

12. Øget vægt vs andre sportsgrene

    By madsphi, September 22, 2019
    • 1 reply
    • 6.1k views
    • 
    • Gregers TF
    • September 22, 2019

13. Hjælp til Wendler 5/3/1

    By HAV, May 10, 2019
    • 1 reply
    • 7.7k views
    • 
    • lsolesen
    • May 11, 2022

14. Styrke og cardio

    By Noergaard, March 4, 2019
    • 0 replies
    • 6.6k views
    • 
    • Noergaard
    • March 4, 2019

15. Squat og forlår

    By zaa, September 19, 2018
    • 1 reply
    • 8k views
    • 
    • Gregers TF
    • September 19, 2018

16. Triceps of skulder øvelser der aktiverer alle muskler

    By zaa, August 9, 2018
    • 1 reply
    • 7.2k views
    • 
    • BLACKICE
    • August 14, 2018

17. Knæ der klikker uden smerte

    By Pcl754, April 12, 2018
    • 3 replies
    • 15.9k views
    • 
    • Onkel Troels
    • April 17, 2018

18. Er mavemuskler, rygmuskler?

    By cykel-myggen, March 17, 2018
    • 2 replies
    • 7.9k views
    • 
    • Søren Michael
    • January 30, 2019

19. Spørgeskema: Pakkeløsning Til Supplementer

    By progress_, March 1, 2018
    • 0 replies
    • 6.7k views
    • 
    • progress_
    • March 1, 2018

20. Gode råd søges til at komme i gang med at træne igen!

    By Løboghop, February 14, 2018
    • 1 reply
    • 7.2k views
    • 
    • salt
    • February 15, 2018

21. Viking Equalizer Dip Bars

    By Lonely Rider, February 7, 2018
    • 0 replies
    • 6.8k views
    • 
    • Lonely Rider
    • February 7, 2018

22. Hvilke grøntsager på stramt budget?

    By Jatlin, January 6, 2018
    • 3 replies
    • 9.5k views
    • 
    • madsphi
    • September 22, 2019

23. Low responder: Et bedre liv med styrketræning?

    By swift, January 4, 2018
    • 3 replies
    • 8.3k views
    • 
    • fitness1234
    • March 15, 2018

24. Vægtskiver til udendørs brug??

    By Torzen, December 2, 2017
    • 0 replies
    • 6.8k views
    • 
    • Torzen
    • December 2, 2017

25. Debat med bodybuilder

    By Nicky Cruz, October 4, 2017
    • 12 replies
    • 10k views
    • 
    • Nicky Cruz
    • October 7, 2017