BLACKICE

Nice and clean power building

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Ingen træning Fredag heller


I dag Lørdag

Floorpres

5x120

5x125

5x130 (Teknisk set en PR, men ret meget air butt på alle reps)

3x5x120


Konventionel Dødløft

5x140

5x160

5x185

2x5x170

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