moraka Posted December 5, 2009 Author Report Share Posted December 5, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 6, 2009 Author Report Share Posted December 6, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
MaxPower Posted December 6, 2009 Report Share Posted December 6, 2009 Jeg vel blevet trædt af det hele. Trædt af nøgne mænd, trædt af tanktop drenge, trædt musikken der spille, trædt af at se dårlig form og mangelfuld rom. ...I forhold til din foragt for manglende ROM, så kører du selv relativt meget partials.Er det ikke lidt selvmodsigende? Jeg vil som grundregel forslå at du laver de forskellige øvelser i en passende skaleret variant der tillader dig fuld ROM. Quote Link to comment Share on other sites More sharing options...
moraka Posted December 6, 2009 Author Report Share Posted December 6, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 7, 2009 Author Report Share Posted December 7, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 8, 2009 Author Report Share Posted December 8, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 9, 2009 Author Report Share Posted December 9, 2009 (edited) dd Edited September 10, 2016 by moraka Prehn 1 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 10, 2009 Author Report Share Posted December 10, 2009 (edited) dd Edited September 10, 2016 by moraka Januster and Prehn 2 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 11, 2009 Author Report Share Posted December 11, 2009 (edited) dd Edited September 10, 2016 by moraka Prehn 1 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 12, 2009 Author Report Share Posted December 12, 2009 (edited) dd Edited September 10, 2016 by moraka Prehn 1 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 13, 2009 Author Report Share Posted December 13, 2009 (edited) dd Edited September 10, 2016 by moraka Prehn 1 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 14, 2009 Author Report Share Posted December 14, 2009 (edited) dd Edited September 10, 2016 by moraka ptpoul and Prehn 2 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 15, 2009 Author Report Share Posted December 15, 2009 (edited) dd Edited September 10, 2016 by moraka Christian B, ptpoul and Karl Æg 3 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 16, 2009 Author Report Share Posted December 16, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 18, 2009 Author Report Share Posted December 18, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
moraka Posted December 21, 2009 Author Report Share Posted December 21, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Jenslyn17 Posted December 21, 2009 Report Share Posted December 21, 2009 (edited) Hej MorakkaMht. til hvad din mor sagde: Hvis du rent faktisk er bodybuilder, så vil du også kunne se, at din nuværende form ikke er foreneligt med et bodybuilder-ideal. Jeg synes, din mor har ret. Der er ikke nogen pointe i at have så høj en fedtprocent, som du har - hvis jeg har forstået nyere forskning rigtigt, så påvirker det faktisk dine gains negativt, da en forholdsmæssigt større del af hvert kilo gainet vil ryge på som netop fedt...Du er herre over din egen træning, men det er da lidt, øh, ukonventionelt at erklære sig passioneret bodybuilder og samtidig skide på sin fedtprocent... Edited December 21, 2009 by Jenslyn17 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 22, 2009 Author Report Share Posted December 22, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
Christian B Posted December 22, 2009 Report Share Posted December 22, 2009 4 års cut? Hvad vil du vurdere din fedt% er faldet fra og hvad tror du den er nu? Quote Link to comment Share on other sites More sharing options...
moraka Posted December 22, 2009 Author Report Share Posted December 22, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
christianspoer Posted December 22, 2009 Report Share Posted December 22, 2009 4 års cut? Hvad vil du vurdere din fedt% er faldet fra og hvad tror du den er nu?Jævnfør Guapos billeder for lidt tid siden, der alle stensikkert viser en fedt% på OVER 30 (nok nærmere 35), kan man kun gisne om hvad den var for 4 år siden.Et gær fra min side er over 40%. Quote Link to comment Share on other sites More sharing options...
Krumborg Posted December 22, 2009 Report Share Posted December 22, 2009 Jævnfør Guapos billeder for lidt tid siden, der alle stensikkert viser en fedt% på OVER 30 (nok nærmere 35), kan man kun gisne om hvad den var for 4 år siden.Et gær fra min side er over 40%.Når man er så overvægtigt vil en forskel på 5% nok være svær at se over hele 4 år. Mit bud er at omkarak har været omkring 55-60% for 4 år siden. Hvilket betegnes som kraftigt overvægtigt. Jeg tror fint han kan vente til forår/tidlig sommer med at begynde at cutte. Quote Link to comment Share on other sites More sharing options...
MamboMads Posted December 22, 2009 Report Share Posted December 22, 2009 Jeg synes moraka er en pæn bodybuilder med en god fedtprocent. KongKent 1 Quote Link to comment Share on other sites More sharing options...
christianspoer Posted December 22, 2009 Report Share Posted December 22, 2009 Det er utroligt så kedelig den her log er til daglig. Og så lige så snart der bliver kommenteret i den bliver den til den sjoveste log på MOL. Nu hvor Nissens er slettet. KongKent 1 Quote Link to comment Share on other sites More sharing options...
moraka Posted December 23, 2009 Author Report Share Posted December 23, 2009 (edited) dd Edited September 10, 2016 by moraka Quote Link to comment Share on other sites More sharing options...
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